How to Cultivate Growth Mindset for Teens
Help teenagers believe in themselves and develop a powerful attitude in life. Read our tips on how to cultivate growth mindset for teens.
Life Skills
10+ Mindfulness Activities for Teens
Let’s help teens become more aware of their feelings and thoughts and push them beyond their boundaries. Check out this list of mindfulness activities for teens.
The 10 Minute Mindfulness Meditation Exercise
Manage anxiety and stress with the 10 minute mindfulness meditation exercise. An easy daily exercise to relax your mind and body.
The 20 Minute Mindfulness Meditation Exercise
Are you experiencing hectic moments in life? Get that life balance and reap the benefits on your mental and physical health. Check out our tips for 20 minutes mindful meditation exercise.
How To Be The Positive Leader Your Child Needs
As a parent, you want your child to grow into a confident, respectable, hardworking, and courageous individual. All these qualities from lessons taught to your child by you. Children look on their parents as role models, as such it’s your responsibility to be the positive leader your child needs. Without the right guidance, children run …