Emotional Intelligence (EQ)

100 Coping Strategies For Anger, Anxiety And Stress

We all face stress and anxiety in our lives, and kids are facing pressures and anxieties these days that older generations were not exposed to. For this reason, it is vitally important that we help our children and teenagers to develop their own coping strategies for negative thoughts and feelings. Coping strategies come in all …

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Parenting An Angry Child? 10 Underlying Reasons You Shouldn’t Ignore

Even as adults, we will often be placed into scenarios in which we find it difficult to control our anger. Despite the fact that we have had time to learn about our emotions over the years, and have learnt our own mechanisms to keep ourselves calm, sometimes it can seem almost impossible to be able …

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101 Positive Affirmations For Kids

It can be easy to forget that children have emotions too but in actual fact children are emotion-fuelled sensitive creatures. Many children actually suffer with anxious thoughts and low self esteem on a daily basis. This sad reality often means that today’s young people seek approval and it is important to not only show them …

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Sticker Charts For Reinforcing Positive Behaviour

When it comes to teaching children about good habits and behavior, the best way to go is positive reinforcement. This means that instead of handing out punishments when your kid does something bad, you reinforce them with a prize or praise when they do something good. The idea behind this is that children, in general, …

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